We are the Cardiff Kung Fu Club and we teach Shaolin Gao Can Mun Nam-Pai-Chuan kung fu. We hope this site provides a description of our system as well as contacts for people interested in doing Shaolin kung fu. The classes are held at the Sport Wales National Centre. At Sophia Gardens on Mondays and Thursdays. There is a free car park at the Sport Wales Centre for people using its facilities. Therefore, our classes .

This year is Action Against Hunger.

A Weekend Break at The Royal Garden Hotel London. Were in the centre of a big bustling city yet were surrounded by green. Y week in work and so we wandered back over to the hotel for a quick tidy-up before going down for cocktails in The Park Terrace.

Conservation, Welfare and Environment. Nine Awesome Eats in NYC, NOLA and Orlando. Getting Hands On With The Pizza Pronto Pop-Up at The DEPOT. 10 Sea Creatures to Look Out for on the Welsh Coast.

Recently we watched the film Chef with our good friends Gee and Craig, a great choice on their part as I thoroughly enjoyed the film particularly as I love cooking SOOO much. Efforts to clear my adult acne. Like I said my other trigger is stress. This is something I have suff.

Last week, one of my loveliest friends married her loveliest man, had the loveliest wedding and became the loveliest married couple.